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ChiRunning
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Avg. Rating:♥♥♥♥♥
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Full disclosure: I took the workshop with Danny before I read the book. So my comments probably have less to do with the written presentation than with the technique itself.
I'm a casual runner - 4-6 miles, 3 days a week at most unless I'm training for a particular event. It's one of many things I do along with bicycling, aerobics, Pilates... »
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Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
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Avg. Rating:♥♥♥♥♥
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When purchasing this book/dvd combination, I was hoping to get an introduction to Tai Chi that I could practically evaluate and practice. Instead, what I received was a poorly veiled advertisement for the author's 4 DVD set of instructional videos.
While the book does contain certain valuable facts about Tai Chi (history, etc), this is ... »
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Step-By-Step Tai Chi
I really enjoyed this book. It was easy to follow, and it helped me to control my stress!!... »
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Buy ChiRunning Taichi Complete Idiot Guide Chi