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ChiRunning
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Avg. Rating:♥♥♥♥♥
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Full disclosure: I took the workshop with Danny before I read the book. So my comments probably have less to do with the written presentation than with the technique itself.
I'm a casual runner - 4-6 miles, 3 days a week at most unless I'm training for a particular event. It's one of many things I do along with bicycling, aerobics, Pilates... »
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The Non-Runner's Marathon Trainer
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Avg. Rating:♥♥♥♥♥
List Price: $14.95
Our Price:
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You Save: $4.78
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I have been a consistent runner for ~15 years but never ran in any organized race longer than a 10K. It is hard for me to imagine that a non runner would decide to run a marathon because it was very difficult for me to take that mental leap. This book kept me focused on the fact that if you can control your mind by squelching fears and doubts, you c... »
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Daniels' Running Formula
I'm an old, but fairly serious competitive runner. Book was great set of routines to get faster without getting injured. Not as encyclopedic as Noakes',... »
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The Complete Book of Running for Women
In all respects, this book is a thoughtful and thorough reference piece for any new or experienced runner. After months of struggling with stomach pain a... »
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Your First Triathlon
This book offers a good inital overview for those just starting in triathlons. Might be a bit basic for those who are already accomplished in the swimming... »
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Buy ChiRunning Running Jogging Non Runner Marathon Trainer