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Four Months to a Four-hour Marathon,Updated
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Avg. Rating:♥♥♥♥♥
List Price: $13.95
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I love this book. I am a new runner and this book has given me soooo much helpful information from certain leg pains I was feeling and suggestions on how to remedy it; to how to increase my speed in my jog/run effectively. You can't go wrong getting this book. If you are excited to start training your body and mind to run a marathon I would totally... »
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Half-Marathon: You Can Do It
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Avg. Rating:♥♥♥♥♥
List Price: $16.95
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$11.53
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I bought this book while in the middle of following another taining plan for my first half marathon. The other, simpler plan was based on just grinding out the miles though it did include a few longish runs (8-10 miles) split into 2 halves with a short walk in the middle. I kind of liked a short walk in the middle (100m or so), it seemed to rejuvenate ... »
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Advanced Marathoning
I really can't say enough good things about this book. I'll start by saying that having just followed the "below 70 miles per week" training plan pretty f... »
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Buy Months Four Hour Marathon Running Jogging Pre Story America Greatest