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Explosive Running : Using the Science of Kinesiology to Improve Your Performance
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Avg. Rating:♥♥♥♥♥
List Price: $17.95
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I bought this book wondering if it would show me any tips to improve my running technique. The book does serve as a good introduction to running technique and I would suggest the book to a person who knows nothing on the topic. However, the book left me more convinced than ever before that one cannot improve technique from lessons in a book. Coaches ... »
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Training for Mortals: A Runner's Logbook and Source of Inspiration
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Avg. Rating:♥♥♥♥♥
List Price: $14.95
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$10.17
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Last year, I trained and ran a half marathon. Injured myself in the process by going too far too soon - plantar fasciitis. This time I am (hopefully) wiser and going slower with my training this time around. Thank goodness for the practical advice and programs offered in this book. I am following the full marathon program offered for running/walking... »
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26.2: Marathon Stories
Great book, especially for those who have run a marathon and can appreciate first hand the highs and lows involved every step of the way. Couldn't put it... »
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Why We Run: A Natural History
. . . is what I said involuntarily just after finishing the book. This is a very well written book that compares the physiological aspects between animals... »
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