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Marathon Training for Dummies
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Avg. Rating:♥♥♥♥♥
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I bought this book as I was looking for some motivation and training tips to run another marathon. Unfortunately, this book has failed in both respects. While some of the tips might be useful for people who have never taken part in any type of physical activity before, I would guess that these people would only benefit from small sections of this book.... »
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The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
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Avg. Rating:♥♥♥♥♥
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3 atheltes; 3 continents; 3 training methods; 1 goal.
Roger Bannister - trained by Franz Stamfl (heavily influenced Mihaly Igloy and the LATC). Emphasis on intensity and speed endurance. A meticulous athlete who believed in measurement and gradual improvement.
John Landy - trained by Percey Cerutty (Herb Elliott's coach). Emph... »
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Sole Sisters: Stories of Women and Running
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Avg. Rating:♥♥♥♥♥
List Price: $12.95
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all woman runners should read this book!
it is well worth the time and money!!... »
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Women Who Run
You will feel wonderfully inspired by the women profiled in this beautiful, little book. It is a book for everyone that will provide lessons that go well ... »
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The Woman Triathlete
I am going to use this book to train a 16 year girl triathlete in Surat, India, since there is not a single qualified coach in this area. I feel that I ca... »
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