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The Triathlete's Training Bible (2nd Edition)
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Avg. Rating:♥♥♥♥♥
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I am an exercise scientist, and triathlete, and this is the best book on periodizing triathlon workouts that I have come across. It is very detailed, so is more geared toward intermediate to advanced athletes. If you are looking for good strength training workouts, though, this book does not have that. The strength training in here is very generic, ... »
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Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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I feel like after reading this book I have looked at my swim training in a whole new light. Gone are the days of grinding out lap after lap after lap in hope that I will magically improve my swim leg. Total Immersion has tuned me into developing and practicing good swim habits.
This book works best when purchasing the DVD. It helps to vi... »
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Triathlon Training in Four Hours a Week
This book was more like a motivational speech rather than a how-to for training for a first triathlon. There are some helpful tips, such as a very genera... »
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