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Triathlon Training in Four Hours a Week
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Avg. Rating:♥♥♥♥♥
List Price: $18.95
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This book was more like a motivational speech rather than a how-to for training for a first triathlon. There are some helpful tips, such as a very general outline for weekly workouts, equipment you need to bring to the event, and an introduction to some triathlon training terminology. Other than that, it was mostly motivational fluff. A nice light r... »
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Athletic Body in Balance
Funny how a book needs a DVD to help demonstrate. So get the DVD too. Not much to say other than a good reference, the value is in the whole book.... »
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Galloway's Book on Running 2 Ed
As a young man, Jeff Galloway traveled the world and entered international running events, satiating his desire to compete and cultivating his love of the... »
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Lore of Running
This is a broad, sweeping view of running, primarily from the marathon and up. Noakes covers history, physiology, current runners, ethnographic issues, an... »
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Half-Marathon: You Can Do It
I bought this book while in the middle of following another taining plan for my first half marathon. The other, simpler plan was based on just grinding ou... »
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Buy Ultimate Guide Weight Training Team Sports Triathlon Training Hours
