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Advanced Marathoning
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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I really can't say enough good things about this book. I'll start by saying that having just followed the "below 70 miles per week" training plan pretty faithfully, I just lowered my personal best in the marathon by 19 minutes, breaking 2:50 for the first time. I also actually enjoyed running the marathon, right to the finish, did not hit "The Wall", a... »
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Body Mind Mastery: Creating Success in Sport and Life (Millman, Dan)
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Avg. Rating:♥♥♥♥♥
List Price: $12.95
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Dan Millman does a master job of explaining a lot of very important techniques needed in developing skills (in sport). I just wish I could have read this book many years ago... It is well explained, funny at times, enjoyable, well structured and with plenty of examples from many sports so everyone (almost) can related to situations similar to the ones ... »
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Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power
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Avg. Rating:♥♥♥♥♥
List Price: $15.95
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I have enjoyed reading the book and it has shown me some fundamentals of exercise that I had forgotten. I enjoy the descriptions of the exercises and the muscle groups working. overall I am quite pleased with this book and use it to show me how to do the exercises properly.
Tony... »
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The Softball Drill Book
This book is a good guide for almost all drills you want to use on practice with one or more players. Recomend to all coaches at the beginning of their ca... »
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Marathon: The Ultimate Training Guide
Hal Higdon is one of the first names I heard when I started running. He's a true expert in a sport that can benefit anyone-no matter who you are.
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Running: Getting Started
This is a great book. I started running again at 49 years of age and thought that I should just be able to go out and run, when it wasn't working well I ... »
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