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The Mountain Biker's Training Bible
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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This is a great book on mountain biking fitness training, not a book on technique is that's what your after....i have been riding mountain bikes for 2 years now and have improved my fitness over this time[also lost 25kgs somewhere along the way!!]...After riding socially i found myself wanting to do more and so i entered a race, and have now started ra... »
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Strength and Power Training for Martial Arts
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Avg. Rating:♥♥♥♥♥
List Price: $16.95
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Great book....simple to read....talks about the mechanics of all the strikes and kicks in the arts in addition to some outstanding exercises!!... »
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Brawn, 3rd Edition
THIS IS THE BEST BOOK I HAVE EVER READ..and it isn't just a book is a guide to perfect your bodybuilding lifestyle not just your training.i am very happy ... »
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