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Triathlon Training in Four Hours a Week
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Avg. Rating:♥♥♥♥♥
List Price: $18.95
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This book was more like a motivational speech rather than a how-to for training for a first triathlon. There are some helpful tips, such as a very general outline for weekly workouts, equipment you need to bring to the event, and an introduction to some triathlon training terminology. Other than that, it was mostly motivational fluff. A nice light r... »
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Athletic Body in Balance
Funny how a book needs a DVD to help demonstrate. So get the DVD too. Not much to say other than a good reference, the value is in the whole book.... »
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Men's Health Home Workout Bible:
great book, but not if you already have the gym bible. Not really practicable because many of the exercises require equipment that is more gym oriented. ... »
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Training and Racing with a Power Meter
This is a fine book and tells some cool thing about bicycle powermeters. It introduces some usefull concepts, like the normalized power, TSS. You'll under... »
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Strength Ball Training
You'll never run out of ways to use Swiss (also called stability) balls and medicine balls with this book, which describes and illustrates 69 exercises th... »
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Buy Triathlon Training Hours Training Body Sculpting Bible Men
