|
Sculpting Her Body Perfect
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $19.95
Our Price:
$13.57
You Save: $6.38
Usually ships in 24 hours
|
If you're a woman who's serious about strengthening and sculpting your physique, expert trainer Brad Schoenfeld provides a progressive program with a variety of resistance exercises for each muscle group. This second edition of Sculpting Her Body Perfect updates the 1999 book and adds new exercises, notably many that can be done at home rather t... »
|
|
Pilates on the Ball: A Comprehensive Book and DVD Workout
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $24.95
Our Price:
$16.47
You Save: $8.48
Usually ships in 24 hours
|
As a Pilates instructor, I always like reading more about other people's experience in Pilates, deepen my knowledge and enlarge my repertoire. This book has helped me do so.... »
|
|
Ironmind: Stronger Minds, Stronger Bodies
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $16.95
Our Price:
$11.53
You Save: $5.42
Usually ships in 24 hours
|
I bought this book because I am a middle-aged newbie to the sport of lifting and thought a 5 star motivational book would serve me well. This book was written with weight lifters in mind but it's common sense wisdom applies to all aspects of life. Mr. Strossen's writing is very accessible and clear. I've read a few motivational books and this one is ha... »
|
|
The Resistance Band Workout Book
The Resistance Band Workout Book advocates workout routines using the resistance band - and reinforces theory with almost a hundred exercises using this a... »
|
Precision Heart Rate Training
The book is as much a collection of articles as it is a book, and there were a couple of inconsistencies that would have been caught by one more editorial... »
|
|
|
Buy Sculpting Body Perfect Training Pilates Ball Comprehensive