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The Grip Master's Manual
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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Upon purchasing and reading through this book, I have come to the conclusion that the author is insane!
Brookfield really takes a "backwoods" approach to his training. For the most part there is no fancy machines or complex contraptions that he uses to build grip and hand strength...Much of it revolves around using bricks or long p... »
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Anatomy for Strength and Fitness Training
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Avg. Rating:♥♥♥♥♥
List Price: $19.95
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Take a look inside your muscles and find out what makes them work. Then you'll really be able to see results in your workouts.... »
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Big Beyond Belief
I have started following the training program of this book and after just 3 weeks I see that I feel stronger and more motivated. I try to eat as much prot... »
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Women's Strength Training Anatomy
This book is nice if you're serious about weight training. It is very helpful to see what should be moving and how it should be moving. This book is not... »
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Buy Ball Develop Strong Lean Bodybuilding Weight Grip Master Manual