|
Teach Yourself Visually Weight Training
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $24.99
This item is currently not available.
|
The graphic design of this book is impeccable. Also, the book's binding and readability are fairly decent.
The major flaw of the book is its shallow approach to weight training. The girl pictured on the book cover and inside is anorexic are represents poor image to fit females, despite her beautiful hair. Working out with 3-pound dumbbell... »
|
|
Beyond Built: Bob Paris' Guide to Achieving the Ultimate Look
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $15.99
This item is currently not available.
|
If your looking a good solid bodybuilding training program, this is a great book. There's nothing really special about the program but it's all laid out for you. If you can't or don't want to develop your own program or pay a personal trainer, this is a good book for you. It has workouts for beginners, intermediate, and advanced bodybuilders. You can't... »
|
|
Essential Abs: An Intense 6-Week Program (The Men's Health Peak Conditioning Guides)
|
 |
Avg. Rating:♥♥♥♥♥
List Price: $14.95
Our Price:
$10.17
You Save: $4.78
Usually ships in 24 hours
|
Ah, I remember when my ab routine consisted of three rep sit ups tacked onto the end of a workout and my aerobics consisted of running across the gym parking lot get to the donut shop. I had a 28" waist and standout abs for years until I begrudginly entered my 30s. It was like I could literally see my abs dissappearing but yet I remained optimistic, "O... »
|
|
The Naked Warrior
Although a good treatise on one arm pushups and one leg squats, this "book" is really nothing more than a "pamphlet" with VERY big pictures and VERY big l... »
|
In These Girls, Hope is a Muscle
They were a talented team with a near-perfect record but a reputation for choking in the crunch of the state playoffs. Finally, after five straight yea... »
|
|
|
Buy Teach Visually Weight Training Bodybuilding Weight Built Bob Paris Guide Achieving