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Feeling Good: The New Mood Therapy Revised and Updated
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Feeling Good: The New Mood Therapy Revised and Updated Customer Reviews
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Helpful in every way
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I received this book a few weeks ago, and started reading it after it was recommended to me by a counselor. One central point that I encountered is that sadness and depression are not the same. Especially after Hurricane Katrina and the destruction it brought New Orleans (where I live), I have equated my sad feeling with depression. Thank goodness, that is not so.
This review is not final; I will write a more complete review once I finish reading this book. |
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